CURIOUS, TURQUOISE, SAND, GOAT, DESERT, BLUE SKY, SEARCHER.
At the age of 13 I said to a dear fried that I wanted to learn to dance, and her mum answered: ¨María you just have birds in your head.” One year time took me to gather the courage to enroll in the weekly classes of the neighbourhood club. Ever since then movement and being in contact with my body has given me confidence and courage to fight forward in difficult moments of my life.
Around the age of 20, after having started a career in Communication I decided to change path and dedicate myself to share the benefits of dance and movement with people around me. Since then I have deepened my knowledge in different disciplines: dance movement therapy, yoga, neuroscience, Gestalt, flamenco, Mindfulness, improvisation, Diafreo, 5 rhythms, Art therapy, Bioenergetics, Schema therapy… anything related to therapy, body and creativity.
Also since the age of 19 I have volunteered, with very diverse and vulnerable populations, orphan children, teenagers from difficult backgrounds, migrants and refugees, sexually abused girsl and sufferers of domestic violence.
I work as a registered Dance Movement therapist (GZ – Vaktherapeut) in i-psy Intercultural Psychiatry, from Parnassia Groep, an ambulant psychiatric center in Amsterdam. You can read more about my work here.
As a freelancer in my private practice I aim to support and help individuals to improve their contact with their own bodies, develop interoceptive, communicative and expressive skills; self esteem and assertivity; improve the emotion regulation, sexual or sleeping difficulties.
Moreover, I am creating L I B R A Z, a non profit organization to provide movement and creativity-oriented trainings to women and children who endured traumatic experiences in their lives. Read more about my social projects here.
I plan to continue learning more about Schema Therapy and Group Therapy. Probably study Pesso Therapy or Sensorimotor Psychotherapy. Also started the Bachelor in Psychology in the UOC.
And to not forget the creative side, I am researching ways to translate some of the stories of my work with clients into a more creative product, with art, video and dance.
And of course I continue dancing, and jumping like a goat, and enjoying the blue sky and the sand on my feet.
- 50 hours Schema Therapy Basic and Advanced Level with Fieke Bosma – Rotterdam – 8 days.
- Motivational Interviewing – Castricum The Netherlands – 2 days
- 20hours Trauma Sensitive Yoga from the Trauma Center in Boston. Kopenhaguen, Denmark – Three days.
- Symposium Co-creating body of knowledge – Improvisation and composition in Dance Therapy – One day.
- Medical Neuroscience Introductory course – Duke University – 13 weeks
- Training and Learning Programs for Volunteer Community Health Workers – John Hopkins University – 6 weeks
- Master in Dance Movement Therapy – Three years – Codarts Rotterdam – 2012/2015
- Reichian Mind/Body Therapy and Dance Therapy by Johanna Climenko -Amsterdam – Two days
- III National Congress of Creative Therapies – Vitoria, Spain – Three days
- Bachelor in Communication – University of Barcelona and University of the Basque Country – 2006/2011
“The realities of nature surpass our most ambitious dreams.” Auguste Rodin
body movement therapy
We accompany clients suffering from depression, anxiety, post traumatic stress disorder, personality disorders, chronic pain, conversion, acculturation and migration related problems.
Our clients come from various countries and cultures: Netherlands, Germany, Czech Republic, Canada, Portugal, Brazil, Peru, Turkey, Marocco, Afghanistan, Syria, Iraq, among others. The intercultural aspect is essential in the adaptation of the treatments.
I support the work of psychologists, psychotherapists, system therapists, schematherapists, psychiatrists and art therapists, from a non verbal and body oriented perspective. The treatments are broad and various and my main focus is:
Stress release and relaxation
Agression and Emotion Regulation
Activation in depression
Techniques used in the sessions
Dance movement therapy methods
Visualization and imagery
Body awareness and body-scan
Grounding and stabilization techniques
Progressive relaxation and stress-reduction
Cross modal techniques (combining arts/video and movement)
Laban Movement Analysis
2016- GEHEIMEN DES LEVENS
Arts Therapies Exhibition with artists from Ipsy – Intercultural Psychiatry, Amsterdam, NL
Together with the arts therapy department in ipsy I was part of the development and organization of the 8th Exhibition of Ipsy, in the Oranjekerk, Amsterdam. This years theme was Geheimen des levens, Secrets of live.
Women and children from the Syrian Civil War living in a refugee neighbourhood in Istanbul, Turkey.
According to UNHCR, the number of refugees and asylum-seekers in Turkey in 2015 is expected to rise to nearly 1.9 million, including 1.7 million Syrian refugees. These individuals have all survived traumatic experiences, and some suffer from PTSD (post traumatic stress disorder).
In March 2015, I travelled to Istanbul to research possibilities for developing a project with the Syrian communities. In the end, two pilots, both with women and children were executed. We are currently researching the possibility to collaborate with schools on the Syrian border for 2016.
2015 – FIER GIRLS
Dance Therapy for young teens involved in the “loverboys” problematic in Leeuwaarden and Rotterdam, NL
I participated in the summerschool of Fier foundation, providing different workshops of dance therapy. Fier provides assistance to children and young people who have been confronted by violence in the context of relationship. During the Summerschool 2015 I gave two dance workshops to teenagers from 12 to 17.
2014 – FLAMENCAME
Women and children who experienced domestic violence in Amsterdam, NL
Developed the first pilot project in the Netherlands in March and May of 2014, at a women’s shelter for victims of domestic violence, run by a recognized foundation in Amsterdam, Blijf Groep. A total of five sessions for women, and two sessions for mothers and children were organised, leading to the participation of 12 women and 6 children.
Flamenco dance techniques were used as a framework and combined with dance movement therapy methods to help participants: release disturbing feelings and foster emotional-regulation, improve their self-image and self-esteem, strengthen beliefs and feelings of capability, and promote self-efficacy and motivation.
2013/2014 – DANCE & HELP formula
Dance lessons where half of the money supported social projects, Amsterdam, NL
2012 – PALMERA LADIES
Choreographic creation with women +65 from Casal La Palmera, Barcelona, Spain.
Using the own imput and movements of the women, we created a dance performance. One part included a Marian Chace circle where each of the women improvised and expressed something unique and the rest would follow.
2010 – ROMANI MOTHERS in MOVEMENT
Movement workshop to foster the connection between mother and infant, Badalona, Spain.
2008 – ARMENIAN KIDS
Aesthetic education of children that had lost one or both parents in Erevan, Armenia
At the Zatik Orphanage, we organized a group creation, divided by countries. In the Spanish group we created a performance mixing elements from armenian and flamenco dances, popular songs and expressive gymnastics.
The objectives of the project were the aesthetic education of 50-60 children; promote creativity through work groups where they could improve their English skills, draw, dance or sing; and organize sports and games according to the capabilities and age of the orphans.
SOME WORDS FROM PARTICIPANTS AND CLIENTS…
“It makes me feel proud of myself again.”
Amina, 30, Morocco, participant of “Flamencame” project, Blijf Groep, Amsterdam NL
“We are all women here in the shelter, with a lot of stress, without being able to express our emotions(…) and during these sessions we were able to get rid of our aggression feelings through the dance, we learnt to say yes and no, to feel stronger, and more self confident.”
Fariha, 23, Pakistan, participant of “Flamencame” project, Blijf Groep, Amsterdam NL
“María has a warm and enthusiastic character. She shows to be a woman that stands behind her idea and the reason of her projects, by word and attitude. Clients reacted positive and were interested in the expression. They made even a video and kept asking for María. For us it was also a positive experience.”
Floor Dudink, working in Blijf Groep, Amsterdam NL
“I learned to just do what comes to my mind and not be ashamed of it. And how much moving can give to me – change my mood. I liked the way you handled us a lot. Everbody could bring his/her own thoughts. In general it was avery nice group where there was not that ‘special kind of teacher’, but a group of people that worked together. “
“I learned to feel free by dancing and use my feelings to move my body, to move my emotions by moving the body. I loved your energy by dancing and ‘teaching’ you didn’t say how we have to do steps or motions. It was great that we were allowed to do so much with our own ideas. “
Anonymus participants, Interdisciplinary workshop on well-being and creativity, University of Kassel, DE
“I am doing now things that I had actually never done before. Before it was only breaking, crashing. So I find it very beautiful that I can also be creative (…) and not only with your hands or whatever but just with your whole body, with your mind. (…) You open up. Your thoughts become more open, you don’t stay in the same negativity. You see that there is something different. Something beautiful.”
Man diagnosed with depression due to traumatic experiences in the past, Mentrum Psychiatric Centre, Amsterdam NL
are you interested?
Are you searching individual therapy or group sessions?
Do you have a project or a company and are interested in adding a movement component?
You can fill in the contact form or write an email to firstname.lastname@example.org
You can also have a look at the blog clicking here!